Welcome to Meadowside Osteopathy.
We’re excited to help you start your journey to better health.
The short answer is – very likely, yes!
Osteopathy is a whole-body approach, so wherever you’re feeling discomfort, we look at how the whole body moves and functions to get to the root of the problem. Treatment may include hands-on techniques, exercise advice, lifestyle tweaks, and rehab plans to help you feel and move better.
Our treatments typically include:
We also offer in-house Laser Therapy and Shockwave Therapy, advanced, non-invasive treatments designed to reduce pain and accelerate tissue healing. Your osteopath may recommend these as part of your care plan when clinically appropriate.
Our team of osteopaths are highly trained healthcare professionals, each completing a 4-year Master’s degree in Osteopathy, alongside additional specialist training in a wide range of areas.
Many of our osteopaths have gone on to complete further courses in areas such as:
This means we’re able to support people of all ages, from newborns to older adults.
When you visit us, your osteopath will take the time to understand your symptoms, lifestyle, and medical history to develop a treatment plan that’s tailored to you. They will assess the area of concern, evaluating associated joints, muscles, and movement patterns, and explain the issue clearly, along with how we can address it together.
Your first appointment will be a thorough assessment where your osteopath will build a personalised treatment plan. This may include hands-on techniques, advice, and exercises to help you feel better. Treatment often involves hands-on methods to reduce pain and improve function, with exercise recommendations to support your recovery. You’ll have access to our app with easy-to-follow exercise plans to help you stay on track with your progress.
For recent symptoms, 1 or 2 sessions might be enough to resolve them. For more long-term issues, a gradual approach is often needed, typically 4–6 appointments in the first month, with occasional follow-ups to maintain lasting results. Your osteopath will guide you every step of the way, adjusting the plan to ensure the best outcome.
Need further tests?
If we believe you’ll benefit from additional investigations (like MRI, X-ray, or blood tests), we’ll refer you to your GP or another specialist and provide a clear referral letter outlining our findings.
At Meadowside, we pride ourselves on being a team of kind-hearted individuals who genuinely care about your well-being.
Altea and Amanda will greet you with a warm smile and a cup of tea, making sure you feel comfortable right from the start.
We focus on more than just treating symptoms; we take the time to understand your unique story and work together to help you achieve long-lasting health and vitality.
You’ll always feel welcomed, supported, and truly listened to when you visit us.
We collaborate with you at every stage — explaining, encouraging, and adapting as needed. You’ll feel informed, empowered, and supported.
We believe in helping you reconnect with — and make the most of — the amazing machine that is your body.
Book your appointment online Or give us a call on 01252 449435 , we’d love to hear from you.
