Sometimes the best thing a massage can do is help you relax, switch off from life’s various demands and tune into how you’re feeling inside.
Typically, a relaxing massage will follow a certain pattern of movements, making sure the massage reaches the majority of the body’s surface. A relaxing massage will use less pressure than sports and remedial massage styles, as the focus is on whole body relaxation rather than a targeted area. Long sweeping effleurage movements will be used to increase blood circulation, stimulate lymphatic drainage and promote relaxation.
Massage by Meadowside incorporates many different massage types, allowing your treatment to be totally tailored to you. Find out more about Sports, Deep Tissue and Remedial Massage by following the links.