🏃♂️ That’s right: We are opening our clinics doors for a Runners Guide: Injury Prevention Talk with our Sports Osteopath at Ashley Gorton🏃♀️
📅 Monday 28th April
🕕 Doors open at 6:00 PM, Talk starts at 6:15 PM
📍 Unit 6 – Hurlands Business Centre, GU9 9JE
🎟️ Tickets: £14 – Book on Eventbrite!
BUT… if you’re a member with us, you go FREE – and you get to bring a friend!)
Join Sports Osteopath Ashley Gorton for an expert-led session on common running injuries, injury prevention, and key strength exercises for runners.
🔹 What You’ll Learn on the night:
✅ Common Running Injuries– ITB Syndrome, Achilles Tendinopathy, Shin Splints & more
✅ 5 Key Areas for Runners– Strength, endurance & flexibility for injury prevention
✅ Warm-Up & Recovery Strategies– Reduce injury risk and improve performance
✅ Footwear & Biomechanics – Choosing the right shoes for injury prevention
✅ Osteopathy & Running– Rehab plans, Shockwave & Laser Therapy for recovery
💡 SPECIAL OFFER: Book a consultation on the night and receive 20% off your initial consultation!
