We understand that caring for a growing child is both joyful and demanding. Every stage brings new discoveries, challenges, and moments of wonder — from the first attempts to roll and crawl to confident walking, climbing, and running.
Our role is to gently support your child’s natural development, helping their body adapt and thrive at every milestone.
We see families as partners in care. Many of our parents visit from Farnham, Hampshire, and Surrey, often finding us through local word-of-mouth or during a quiet chat at the Farnham family and feeding café.
Every treatment combines expert understanding with warmth, intuition, and respect — because no two children are the same, and their care shouldn’t be either.
Childhood is a time of constant growth and adjustment. From the gentle twists of rolling and crawling to the upright balance of walking and climbing, every stage shapes how the body learns to move and carry itself.
Sometimes, subtle tensions or imbalances can make this process less comfortable.
Osteopathy can help support ease and coordination as your child grows, especially when there are signs of discomfort or delayed milestones.
Our ethos meets your child exactly where they are, supporting them with patience, empathy, and gentle movement.
Your first appointment lasts around 45 minutes and begins with a calm, unhurried conversation about your child’s health, development, and daily patterns. We’ll observe how they move, sit, reach, or walk, using gentle assessment to understand what might be influencing posture, comfort, or coordination.
Treatment unfolds in a peaceful, child-led way — no rushing, no pressure. Using soft cranial and structural techniques, we help ease tension and restore natural balance. Younger children may relax or play quietly, while older ones often describe feeling “looser,” “taller,” or “more balanced.”
You’ll receive simple ways to continue supporting your child at home — small adjustments, gentle stretches, or playful movement ideas that encourage healthy patterns as they grow. From climbing and running to sitting at a desk, these daily habits can make a big difference.
As your child moves through new stages — starting school, joining sports, or hitting growth spurts — we’re here to help. Whether it’s for a check-up, reassurance, or to keep their body feeling comfortable and strong, your osteopath is always just an email or call away for personalised advice.
Even after the first year, some children may still carry subtle tension from their early development or birth. These strains can affect comfort, balance, and posture as they start to explore, walk, and grow.
You might notice your child:
As children become more active or start school, their posture changes constantly. Long periods sitting at a desk, carrying backpacks, or rapid growth can sometimes lead to stiffness or tiredness.
You might notice your child:
Toddlers and young children are constantly on the move — running, climbing, and occasionally falling. While most bumps heal quickly, small strains can linger, affecting how comfortably they move.
You might notice your child:
As children’s diets expand, some may experience tummy discomfort or constipation. Abdominal tension can make them restless, uncomfortable, or affect posture and mood.
You might notice your child:
Some children are naturally flexible, and during growth spurts, their muscles and joints work hard to keep up. This can lead to tiredness, aches (often in the legs), or mild coordination challenges.
You might notice your child:
Children who experience sensory sensitivities, hyperactivity, or learning differences often hold more body tension — especially when overstimulated. This can affect focus, comfort, and sleep. Gentle cranial osteopathy can help calm the nervous system and support a sense of ease.
You might notice your child:
Join us at Polly’s Infant Feeding Café — a cosy, family-friendly space where parents can relax, chat, and get gentle support over a good cup of coffee.
There’s plenty of room for buggies and little ones to play, and easy access from Farnham and the surrounding villages.
Whether you’re expecting, feeding a newborn, or chasing a toddler, you’re warmly welcome to come along, connect with others, and share the journey.
Open to all feeding journeys — bumps, babies, parents, and partners welcome.
Dates are announced monthly here or check out Polly’s Instagram @pollythemidwife
Yes. Cranial osteopathy is an exceptionally gentle approach that works with the body’s natural rhythms. It is safe for newborns, infants, and older children, and can be used alongside medical care.
Absolutely. As children learn to roll, crawl, sit, stand, and walk, their bodies adapt rapidly. Gentle osteopathic treatment can help them move comfortably through each stage, supporting balance, posture, and coordination.
Yes, many parents notice improvement when subtle tension patterns from birth are released. We often see babies who feed more easily, settle more readily, and sleep more soundly following treatment.
This varies from child to child. Some respond beautifully after one or two sessions; others benefit from a few visits to support ongoing development or recovery.
We frequently work in partnership with local healthcare providers, ensuring care that is integrated and responsible. We always encourage open communication with your GP, midwife, or health visitor.
Yes. We treat school-aged children and adolescents for posture-related tension, sports recovery, and growing pains — helping them stay comfortable, active, and confident in movement.
Posted on robin gilbertTrustindex verifies that the original source of the review is Google. Helpful and accessible, got me back on my feet after a short course of therapyPosted on Lara MorrisTrustindex verifies that the original source of the review is Google. My first experience with an osteopath, and I was so impressed by Shania’s approach and level of care. I came in for wrist pain that had been getting progressively worse over a few weeks, to the point where I was almost in tears. She was able to get to the source of the pain, and after just one session, the pain had completely cleared within a few days. Couldn’t recommend her more!Posted on Hannah DawsonTrustindex verifies that the original source of the review is Google. Couldn’t recommend Meadowside and its team enough. I have visited them for a number of reasons over the last 4 years (headaches during pregnancy, treatment for my 3 month old baby and back issues) and each time they have delivered an excellent service.Posted on Francesca NichollsTrustindex verifies that the original source of the review is Google. Emily has been fantastic in making me as comfortable as possible in the latter stages of a twin pregnancy. Would recommend to anyone as an essential treatment!Posted on Patrick WellsTrustindex verifies that the original source of the review is Google. My experience with Meadowside has been great! Shania has been helping me as I have had prolonged issues with my sinus. She has really helped with this and also located problems with my neck. Altea has also been really welcoming. I would definitely recommend :)Posted on Hetty CannonTrustindex verifies that the original source of the review is Google. Just took my 14 year old son, who is struggling with a rugby injury, to see Ashley. We were both SO impressed. Hugely knowledgable, so easy to talk to and clear in his thoughts and explanations and most of all gave my son an incredible treatment. He is already feeling so much better. Honestly I’ve seen many professionals for various injuries for myself and my family over the years and he was one of the best. I highly recommend him.Posted on Alex StanleyTrustindex verifies that the original source of the review is Google. Professional, friendly and excellent service from Ashley and the team. He has really helped me made progress with a long-standing issue with my back. Would thoroughly recommend!Posted on Gavin CumberTrustindex verifies that the original source of the review is Google. All the staff at Meadowside are fantastic. From tailoring packages based on your medical needs to their suggestions for corrective treatments to best get the job done.Posted on Liz WenmanTrustindex verifies that the original source of the review is Google. It is always a relief to book my appointments with Meadowside. From the friendly people on the phone, the warm welcome at reception and then of course the treatment that is gentle and mindful of my body issues. I always leave feeling better in all ways and highly recommend this practice to others.Posted on Michele FearnTrustindex verifies that the original source of the review is Google. If you come to Meadowside Osteopathy you will have an excellent experience. From the moment I arrived it felt different to the usual clinics, I felt valued, welcomed and listened to. Altea is so hospitable and efficient. They take time to understand my symptoms and medical history, and the treatment is effective. Ashley is professional, caring and knowledgeable. I would not hesitate to recommend him and also the other members of the team if you are looking for an osteopath.