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What We Treat
Lower Back Pain
Neck & Upper Back Pain
Jaw Pain & TMJ
Shoulder Pain Treatment
Elbow Pain / Tennis Elbow
Hand & Wrist Pain
Hip Pain
Knee Pain
Foot and Ankle Pain Treatment
Sports Injuries
New Patients
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Contact Us
About
About Us
Meet The Team
Join Our Team
Testimonials
Blog
Clinic Room Hire
Services
Osteopathy
Cranial Osteopathy
Sports Osteopathy & Rehabilitation
Osteopathy for Babies & Children
Osteopathy for Pregnancy and New Mums
Laser Therapy
Shockwave Therapy
Sports Massage
Deep Tissue Massage
Acupuncture
Tongue Tie and Lactation Consultant
What We Treat
Lower Back Pain
Neck & Upper Back Pain
Jaw Pain & TMJ
Shoulder Pain Treatment
Elbow Pain / Tennis Elbow
Hand & Wrist Pain
Hip Pain
Knee Pain
Foot and Ankle Pain Treatment
Sports Injuries
New Patients
Fees & Membership
FAQs
Contact Us
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An Osteopath’s Tips for Improved Golf Performance
With the promise of longer days and warmer weather around the corner, we’re sure that if you’re a keen golfer, you’re looking ...
March 7, 2023
Exercise, Nutrition and Your Menstrual Cycle
The menstrual cycle is driven by the cyclical hormonal fluctuations which occur in our body throughout the month to prepare
November 24, 2022
Meadowside’s Top 8 Most Powerful Stretches
More often than not, you’ll leave your osteopath or massage appointment with a couple of exercises or stretches to do at
January 13, 2022
Running Injuries
With the promise of better weather and sunshine, many of us are tempted back to running, run more often, or take up this ...
February 11, 2021
Pelvic Girdle Pain in Pregnancy
Pelvic Girdle Pain (PGP) is common, affecting 1 in 5 pregnant women, and can affect your mobility and quality of life during and
January 18, 2021
Encourage Your Baby’s Movement Development
We see many newborns and toddlers for cranial osteopathy treatments after they have had a quick or longer arrival into the world.
November 5, 2020
Pilates & Yoga Links for Health
When talking to a few patients recently, I’ve been suggesting Pilates and Yoga as a good way of looking after your body at home.
May 5, 2020
DOMS – Delayed Onset Muscle Soreness
Many of us have experienced the distinct feeling of muscle soreness after exercise. This is a normal feeling to have after starting
November 10, 2019
Diastisis Recti – aka tummy gap
Diastasis Recti, also known as abdominal separation or the tummy gap is very common during and after pregnancy. During
March 11, 2011
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