At Meadowside Osteopathy in Farnham, we help patients with TMJ pain, jaw pain, jaw clicking, teeth grinding, and other jaw-related conditions. Our osteopaths use gentle, effective techniques to reduce pain, restore movement, and address the root cause of your symptoms.
Is jaw pain making eating uncomfortable? Do you wake with a tight jaw, notice clicking when you chew, or find yourself clenching your teeth during the day?
At Meadowside Osteopathy in Farnham, you can book an assessment to discuss your jaw symptoms and whether osteopathic care is appropriate for you.
Whether this is a recent problem or something that keeps returning, your appointment is an opportunity to understand your symptoms and discuss your next steps.
Unsure where to start? Book a free 15-minute call with an osteopath.
TMJ stands for temporomandibular joint: the joint on each side of your face that connects your lower jaw to your skull.
Problems affecting these joints and the surrounding muscles are called temporomandibular disorders, or TMD.
Symptoms can include:
These symptoms can have different causes, so assessment with a expert is important before deciding on treatment.
Teeth grinding, also known as bruxism, and jaw clenching can contribute to jaw symptoms. Stress may also make symptoms worse.
If you think you grind your teeth, speak to your dentist as well. They can check your teeth and discuss whether dental treatment or a mouthguard is appropriate.
Your consultation covers your symptoms, medical history and how the problem affects everyday activities.
Your osteopath will assess your jaw movement and relevant areas such as your neck, then explain the findings and discuss suitable options with you.
Where appropriate, your plan may include hands-on techniques, exercises and advice to follow at home. If another healthcare professional would be better placed to help, we will explain the recommended next steps.
These are some of the most common techniques and exercises we prescribe for TMJ problems and jaw:
These are some of the most common techniques and exercises we prescribe for TMJ problems and jaw:
Repeat each of these two exercise 5 times, 1-3 times a day.
If you experience any pain, try to reduce the pressure or the range of movement (ie open the mouth less).
Our clinic is at 6 Hurlands Business Centre, Farnham, Surrey, GU9 9JE.
If you live in Farnham or are travelling from nearby Aldershot, Badshot Lea, Ash or Fleet, contact our team for help arranging your appointment.
Book an appointment online, or call 01252 449435.
No. The right approach depends on the cause of your symptoms. Assessment helps establish whether osteopathic care is appropriate or whether you should see a dentist, GP or another professional.
This depends on your assessment and how you respond. Ask your osteopath what they recommend, what progress to look for and when the plan should be reviewed.
Ask for advice about exercises suited to your symptoms. Your appointment is a chance to check how to perform them and what to do if they cause discomfort.
If your jaw locks, you have difficulty opening your mouth, or you cannot eat or drink, seek an urgent GP appointment or contact NHS 111.
Fees may be covered by your private insurance provider.
Aviva, Cigna, Simply Health, Vitality, WPA, BUPA and AXA PPP may cover your sessions with us, but this depends on your individual policy, so be sure to always check with your insurer before contacting us.
We kindly ask you directly pay for your appointment and claim your payment back from your insurance provider. Please get in touch with your provider prior to your appointment, to confirm you are covered and check what documentation is needed to process your claim.
We are happy to provide a detailed invoice to assist with your claim.
Please feel free to contact us if you have any questions or would like any further assistance with claiming Osteopathy on your insurance.
