We care for women from preconception to postnatal recovery, using a blend of cranial and structural osteopathy to ease pain, align the body, and support both physical and emotional wellbeing.
Pregnancy is one of life’s most exciting journeys — but it can also be physically demanding. As your body adapts to support your growing baby, changes in posture, weight distribution, and hormones can create new strains and discomforts.
At Meadowside Osteopathy in Farnham, we love supporting women through pregnancy and into early motherhood — because we know just how much osteopathy can help.
Our, safe treatments relieve tension, improve mobility, and restore balance to help you feel more comfortable throughout every stage of pregnancy and beyond.
We care for women from preconception to postnatal recovery, using a blend of cranial and structural osteopathy to ease pain, align the body, and support both physical and emotional wellbeing.
Osteopathy can safely support your body during all stages of a healthy pregnancy. Common concerns we treat include:
Hormonal changes soften the body’s connective tissues, making joints more mobile and sometimes less stable. Osteopathic treatment helps align and balance the pelvis, spine, and rib cage — improving comfort, circulation, and mobility.
Preparing your body for pregnancy is just as important as the pregnancy itself. Osteopathy can help create the best possible foundation by:
After giving birth, your body needs time and support to recover. Hormones, feeding posture, and lifting your baby can all contribute to new strains. Osteopathy helps by:
We recommend all new mums have a gentle postnatal check-up — even if you’re not in pain — to help your body adapt and settle after delivery.
We’re proud to share that Meadowside Osteopathy’s Clinical Director, Orit Huntley, Women’s health osteopath Emily Green and Shania Thompson are officially Recognised Practitioners with the Pelvic Partnership charity — a UK-wide organisation dedicated to helping women with pregnancy-related pelvic pain.
The Pelvic Partnership provides education and guidance to both women and healthcare professionals about best practice in treating and managing pelvic girdle pain (PGP). The charity’s core message is that PGP is treatable — women should never feel they simply have to “put up with it.”
As part of this network, Meadowside Osteopathy helps women access the right treatment sooner — improving comfort, confidence, and mobility throughout pregnancy and beyond. We are honoured to be associated with this trusted organisation and proud to offer specialist osteopathic care for pelvic girdle pain in Farnham and the wider Surrey area.
Being recognised by the Pelvic Partnership means our practitioners have demonstrated:
Our osteopaths in Farnham use gentle cranial and structural techniques to help your body adapt comfortably, ease pain, and restore balance through every stage of pregnancy and motherhood.
We’re passionate about helping women feel comfortable, confident, and cared for throughout pregnancy and early motherhood.
We can see women at any stage of pregnancy, but treatments are tailored to each stage to ensure safety:
First trimester (0–12 weeks): We usually ask women to contact us directly during this stage. Each case is assessed individually to ensure the safety of both mother and baby.
Second trimester (13–27 weeks): More manual techniques can be safely introduced, while avoiding any high-risk areas.
Third trimester (28+ weeks): Treatments are adapted for comfort and safety, focusing on gentle cranial work, soft-tissue techniques, and posture support.
All patients complete a Pregnancy Mum Intake Form before treatment. This ensures we have relevant health information and consent, allowing osteopaths to provide safe, individualized care throughout pregnancy.
Yes. Pregnancy osteopathy can help with:
Back, hip, and pelvic pain
Sciatica or nerve-related discomfort
Posture changes and muscle tension
Preparation for labor and recovery support
Yes. All treatments are evidence-based and adapted to the stage of pregnancy. Osteopaths carefully assess each patient and avoid techniques that could pose any risk. Safety and comfort are always our priority.
During your first visit:
You’ll complete the Pregnancy Mum Intake Form
Your osteopath will discuss your medical history, pregnancy stage, and any symptoms
A gentle assessment will be carried out to identify areas of tension or discomfort
A treatment plan will be created that is safe and specific to your needs
Treatments are tailored to your needs and pregnancy stage. Techniques may include:
Gentle cranial work
Soft-tissue massage and myofascial release
Postural and ergonomic advice
Exercises to relieve pregnancy-related aches and support muscle balance
All techniques are chosen to be safe for both mother and baby, following professional osteopathic guidelines.
Absolutely. Pelvic and lower back pain are among the most common pregnancy complaints. Osteopathy helps by improving alignment, releasing tight muscles, and reducing strain on the pelvis and spine.
Loose, comfortable clothing is best. Treatment can be performed fully clothed, and we’ll ensure you’re supported and comfortable throughout the session.
We recommend a gentle check-up around 2–6 weeks after delivery, or sooner if you’re experiencing pain. Treatment can support recovery, improve comfort, and help your body adapt to postnatal changes.
Yes. Osteopathy can help improve tissue mobility, reduce tension around the scar, and restore pelvic and spinal balance after a Caesarean section.
Yes — cranial osteopathy is especially useful for calming the nervous system, improving sleep, and helping the body settle after birth. We often integrate cranial work with structural techniques for best results.
Fees may be covered by your private insurance provider.
Aviva, Cigna, Simply Health, Vitality, WPA, BUPA and AXA PPP may cover your sessions with us, but this depends on your individual policy, so be sure to always check with your insurer before contacting us.
We kindly ask you directly pay for your appointment and claim your payment back from your insurance provider. Please get in touch with your provider prior to your appointment, to confirm you are covered and check what documentation is needed to process your claim.
We are happy to provide a detailed invoice to assist with your claim.
Please feel free to contact us if you have any questions or would like any further assistance with claiming Osteopathy on your insurance.
