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Sports Injuries Rehabilitation in Fanrham | Surrey & Hampshire

Whether you’re a golfer, runner, footballer, tennis, padel or pickleball player, sporting injuries can disrupt your performance and keep you sidelined – we can help. 

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Meadowside Osteopathy 5467

How Osteopathy can help you improve your sporting game

Whether you’re a golfer, runner, footballer, or tennis, padel or pickleball player, sporting injuries can disrupt your performance and keep you sidelined. 

Our expert osteopath, Ashley specialises in diagnosing and treating sports-related pain and injuries, helping you recover faster and perform at your best.

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Meadowside Osteopathy 5469

Common Sporting Injuries We Treat

  • Back & neck pain – stiffness, spinal joint issues, and slipped discs
  • Hip & pelvic pain – injuries affecting mobility and stability
  • Tendinitis – including golfer’s elbow, tennis elbow, and Achilles tendinitis
  • Rotator cuff & shoulder injuries – affecting power and range of motion
  • Knee pain & ligament strains – from running, pivoting, and high-impact sports
  • Plantar Fasciitis & ankle sprains – affecting foot stability and movement
  • Wrist sprains – impacting grip strength and control
  • Sciatica – nerve pain affecting lower back, hips, and legs
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Osteopathy & your Racket Game
Osteopath applying massage to a patient's shoulder, contact us for an appointment.

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  • Games such as: Tennis, Padel, Pickleball, Badminton
  • Achieve faster recovery from pain and injury with expert diagnosis, tailored hands-on treatments, and comprehensive advice
  • Reduce pain and return to play sooner with Laser Therapy – cutting edge technology in MSK health, used to reduce inflammation and accelerate tissue repair
  • Accelerate recovery and promote healing with Shockwave Therapy for chronic, long-standing conditions.
  • Improve racket speed and overall performance with better shoulder and spinal range of movement.
  • Deliver more accurate shots through improved balance and strength in your foundation joints – feet, ankles, knees, and hips.
  • Super-charge your serve with a bespoke strength & conditioning programme.
Golf Injury & Performance
Sports injury treatment in Farnham: therapist massaging man's back

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  • Recover faster and return to the course sooner with expert golf injury treatment and tailored rehabilitation at our sports injury clinic in Surrey and Hampshire, designed specifically for golfers of all levels.
  • Reduce pain, stiffness, and inflammation with Laser Therapy – cutting-edge sports medicine technology proven to accelerate soft-tissue repair and improve recovery between rounds.
  • Speed up healing from chronic golf injuries such as elbow tendinopathy, shoulder strain, or lower-back pain with Shockwave Therapy, stimulating deep tissue regeneration and mobility.
  • Unlock greater club-head speed and distance through improved spinal mobility, hip rotation, and core strength – optimising swing power and consistency.
  • Strengthen your foundation joints – feet, ankles, knees, and hips – to enhance balance, posture, and control throughout your swing.
  • Elevate your game with a bespoke golf-specific strength & conditioning programme, tailored to enhance flexibility, endurance, and confidence on the course.
Rugby / Football Injury & Recovery
Physiotherapist performing leg stretch for sports injury treatment in Farnham.

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  • Recover faster and return to play sooner with professional rugby injury treatment and rehabilitation at our trusted sports osteopathy clinic in Surrey and Hampshire.
  • Reduce pain, inflammation, and post-match fatigue with Laser Therapy, a proven tool in sports recovery and MSK health, helping players rebuild and perform at their best.
  • Overcome contact-related and overuse injuries such as shoulder strains, hamstring tears, or tendon damage with Shockwave Therapy, promoting deep tissue healing and strength restoration.
  • Boost power, agility, and resilience with enhanced spinal mobility, hip rotation, and shoulder stability – key for tackling, scrummaging, and explosive sprinting.
  • Develop stronger, more stable joints – ankles, knees, and hips – to improve balance, acceleration, and on-field control.
  • Maximise your rugby performance with a tailored rugby-specific strength & conditioning programme, designed to improve speed, endurance, and injury resistance across the season.
Running & Marathon Recovery
woman working out

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  • Recover faster and stay race-ready with specialist running injury treatment and sports rehabilitation for runners across Surrey and Hampshire.
  • Reduce pain, inflammation, and muscle soreness with Laser Therapy, proven to accelerate tissue repair and aid post-training recovery.
  • Treat chronic or overuse injuries such as shin splints, plantar fasciitis, Achilles tendinopathy, and ITB pain with Shockwave Therapy, stimulating faster and more complete healing.
  • Improve stride efficiency and running form through enhanced spinal and pelvic mobility – helping you maintain posture, pace, and comfort over long distances.
  • Strengthen your lower-body foundation – focusing on ankles, knees, and hips – to enhance stability, reduce impact stress, and prevent re-injury.
  • Achieve your personal best with a bespoke running-specific strength & conditioning programme, tailored to build endurance, speed, and resilience for every race.
Meadowside Osteopathy 5447

Optimising Performance & Preventing Injury

  • Increase spinal mobility and rotation for better agility and movement control.
  • Deliver more powerful and accurate movements with improved balance and strength in key joints – feet, ankles, knees, and hips.
  • Boost endurance and resilience with a bespoke strength & conditioning program tailored to your sport.
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Achieve Faster Recovery with Expert Care

  • Receive a precise diagnosis, tailored hands-on treatments, and expert rehabilitation guidance.
  • Reduce pain and return to play sooner with Laser Therapy – cutting-edge technology in MSK health that reduces inflammation and accelerates tissue repair.
  • Accelerate recovery and break down scar tissue with Shockwave Therapy – an advanced treatment designed to promote healing and pain relief.
  • Improve your mobility, strength, and coordination for enhanced performance and injury prevention.
Physiotherapist using ultrasound for sports injury treatment in Farnham.
What we do

More conditions we treat

Lower Back Pain

Back ache, spasms, sciatica and disc pain

Neck & Upper Back Pain

Neck pain, headaches, postural and desk-related pain and whiplash

Jaw Pain & TMJ

TMJ pain, clicking, clenching and teeth grinding

Shoulder Pain

Rotator cuff pain, frozen shoulder, arthritis and sports strains

Sciatica

Leg pain, tingling, numbness and disc irritation

Elbow Pain

Tennis elbow, golfer’s elbow, tendonitis and RSI

Hand & Wrist Pain

Carpal tunnel, RSI, arthritis and numbness

Hip Pain

Hip pain, pelvic pain, gluteal pain and arthritis

Knee Pain

Ligament strains, running injuries, arthritis and sports overload

Foot Pain

Plantar fasciitis, heel pain, arch pain and foot mechanics

Ankle Pain & Injury

Achilles tendinopathy, sprains and sports injuries

Headaches & Migraines

Private Health Insurance

Fees may be covered by your private insurance provider.

Aviva, Cigna, Simply Health, Vitality, WPA, BUPA and AXA PPP may cover your sessions with us, but this depends on your individual policy, so be sure to always check with your insurer before contacting us.

We kindly ask you directly pay for your appointment and claim your payment back from your insurance provider. Please get in touch with your provider prior to your appointment, to confirm you are covered and check what documentation is needed to process your claim.

We are happy to provide a detailed invoice to assist with your claim.

Please feel free to contact us if you have any questions or would like any further assistance with claiming Osteopathy on your insurance.

cigna
simply health
aviva
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cigna
buppa
simply health
aviva
WPA
axa
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