Sports Injuries Rehabilitation in Fanrham | Surrey & Hampshire

Whether you’re a golfer, runner, footballer, tennis, padel or pickleball player, sporting injuries can disrupt your performance and keep you sidelined – we can help.

How Osteopathy can help you improve your sporting game

Whether you’re a golfer, runner, footballer, or tennis, padel or pickleball player, sporting injuries can disrupt your performance and keep you sidelined.

Our expert osteopath, Ashley specialises in diagnosing and treating sports-related pain and injuries, helping you recover faster and perform at your best.

Meet Ashley
Sports Osteopath (M.Ost)

Our highly qualified sports osteopath, Ashley Gorton, is passionate about helping athletes of all levels recover and perform at their best.

Whether you’re recovering from an injury or looking to enhance your biomechanics, our team will work with you to develop a personalised treatment and rehab plan.

We’ll assess your movement, identify the root cause of any pain, and provide targeted treatments to support recovery and prevent future injuries.

Our goal is to help you get back to doing what you love—stronger, pain-free, and with better performance.

Ashley Gorton

Osteopath | Structural | Sports Injuries | Rehabilitation & Performance | Shockwave & Laser Therapy

View Profile

Common Sporting Injuries We Treat

Back & neck pain – stiffness, spinal joint issues, and slipped discs
Hip & pelvic pain – injuries affecting mobility and stability
Tendinitis – including golfer’s elbow, tennis elbow, and Achilles tendinitis
Rotator cuff & shoulder injuries – affecting power and range of motion
Knee pain & ligament strains – from running, pivoting, and high-impact sports
Plantar Fasciitis & ankle sprains – affecting foot stability and movement
Wrist sprains – impacting grip strength and control
Sciatica – nerve pain affecting lower back, hips, and legs

Osteopathy & your Racket Game

🏓🏸

Games such as: Tennis, Padel, Pickleball, Badminton
Achieve faster recovery from pain and injury with expert diagnosis, tailored hands-on treatments, and comprehensive advice
Reduce pain and return to play sooner with Laser Therapy – cutting edge technology in MSK health, used to reduce inflammation and accelerate tissue repair
Accelerate recovery and promote healing with Shockwave Therapy for chronic, long-standing conditions.
Improve racket speed and overall performance with better shoulder and spinal range of movement.
Deliver more accurate shots through improved balance and strength in your foundation joints – feet, ankles, knees, and hips.
Super-charge your serve with a bespoke strength & conditioning programme.

Golf Injury & Performance

⛳️

Recover faster and return to the course sooner with expert golf injury treatment and tailored rehabilitation at our sports injury clinic in Surrey and Hampshire, designed specifically for golfers of all levels.
Reduce pain, stiffness, and inflammation with Laser Therapy – cutting-edge sports medicine technology proven to accelerate soft-tissue repair and improve recovery between rounds.
Speed up healing from chronic golf injuries such as elbow tendinopathy, shoulder strain, or lower-back pain with Shockwave Therapy, stimulating deep tissue regeneration and mobility.
Unlock greater club-head speed and distance through improved spinal mobility, hip rotation, and core strength – optimising swing power and consistency.
Strengthen your foundation joints – feet, ankles, knees, and hips – to enhance balance, posture, and control throughout your swing.
Elevate your game with a bespoke golf-specific strength & conditioning programme, tailored to enhance flexibility, endurance, and confidence on the course.

Rugby / Football Injury & Recovery

🏉

Recover faster and return to play sooner with professional rugby injury treatment and rehabilitation at our trusted sports osteopathy clinic in Surrey and Hampshire.
Reduce pain, inflammation, and post-match fatigue with Laser Therapy, a proven tool in sports recovery and MSK health, helping players rebuild and perform at their best.
Overcome contact-related and overuse injuries such as shoulder strains, hamstring tears, or tendon damage with Shockwave Therapy, promoting deep tissue healing and strength restoration.
Boost power, agility, and resilience with enhanced spinal mobility, hip rotation, and shoulder stability – key for tackling, scrummaging, and explosive sprinting.
Develop stronger, more stable joints – ankles, knees, and hips – to improve balance, acceleration, and on-field control.
Maximise your rugby performance with a tailored rugby-specific strength & conditioning programme, designed to improve speed, endurance, and injury resistance across the season.

Running & Marathon Recovery

🏃‍♂️

Recover faster and stay race-ready with specialist running injury treatment and sports rehabilitation for runners across Surrey and Hampshire.
Reduce pain, inflammation, and muscle soreness with Laser Therapy, proven to accelerate tissue repair and aid post-training recovery.
Treat chronic or overuse injuries such as shin splints, plantar fasciitis, Achilles tendinopathy, and ITB pain with Shockwave Therapy, stimulating faster and more complete healing.
Improve stride efficiency and running form through enhanced spinal and pelvic mobility – helping you maintain posture, pace, and comfort over long distances.
Strengthen your lower-body foundation – focusing on ankles, knees, and hips – to enhance stability, reduce impact stress, and prevent re-injury.
Achieve your personal best with a bespoke running-specific strength & conditioning programme, tailored to build endurance, speed, and resilience for every race.

Optimising Performance & Preventing Injury

Achieve Faster Recovery with Expert Care

Receive a precise diagnosis, tailored hands-on treatments, and expert rehabilitation guidance.
Reduce pain and return to play sooner with Laser Therapy – cutting-edge technology in MSK health that reduces inflammation and accelerates tissue repair.
Accelerate recovery and break down scar tissue with Shockwave Therapy – an advanced treatment designed to promote healing and pain relief.
Improve your mobility, strength, and coordination for enhanced performance and injury prevention.

What we do

More conditions we treat

Foot Pain – Plantar Fasciitis

Lower Back Pain

Ankle Pain – Achilles Tendinitis

Knee Pain

Hand & Wrist Pain

Elbow Pain / Tennis Elbow

Shoulder Pain Treatment

Jaw Pain & TMJ

Hip Pain

Neck & Upper Back Pain

Private Health Insurance

Fees may be covered by your private insurance provider.

Aviva, Cigna, Simply Health, Vitality, WPA, BUPA and AXA PPP may cover your sessions with us, but this depends on your individual policy, so be sure to always check with your insurer before contacting us.

We kindly ask you directly pay for your appointment and claim your payment back from your insurance provider. Please get in touch with your provider prior to your appointment, to confirm you are covered and check what documentation is needed to process your claim.

We are happy to provide a detailed invoice to assist with your claim.

Please feel free to contact us if you have any questions or would like any further assistance with claiming Osteopathy on your insurance.