Welcome to Meadowside Osteopathy we’re excited to help you start your journey to better health.
Our osteopaths are highly qualified to diagnose, treat, and help prevent pain and injury in muscles and joints. We often help people with conditions like back or neck pain, hip and knee problems, shoulder injuries, and issues with other joints, including feet, ankles, hands, wrists, and even the jaw.
When you visit us, your osteopath will take the time to understand your symptoms, lifestyle, and medical history to develop a treatment plan that’s tailored to you. They will assess the area of concern, evaluating associated joints, muscles, and movement patterns, and explain the issue clearly along with how we can address it together.
Your first appointment will be a thorough assessment where your osteopath will build a personalised treatment plan. This may include hands-on techniques, advice, and exercises to help you feel better. Treatment often involves hands-on methods to reduce pain and improve function, with exercise recommendations to support your recovery. You’ll have access to an app with easy-to-follow exercise plans to help you stay on track with your progress.
For recent symptoms, 1 or 2 sessions might be enough to resolve them. For more long-term issues, a gradual approach is often needed, typically 4-6 appointments in the first month, with occasional follow-ups to maintain lasting results. Your osteopath will guide you every step of the way, adjusting the plan to ensure the best outcome.
If further tests, like blood work or an X-ray, are necessary before treatment, we’ll refer you to the appropriate healthcare professional, such as your GP.
At Meadowside, we pride ourselves on being a team of kind-hearted individuals who genuinely care about your well-being. Altea and Amanda will greet you with a warm smile and a cup of tea, making sure you feel comfortable right from the start. We focus on more than just treating symptoms—we take the time to understand your unique story and work together to help you achieve long-lasting health and vitality. You’ll always feel welcomed, supported, and truly listened to when you visit us.
