Congratulations on your pregnancy!
Pregnancy is a happy and exciting time, but can also be very tough on your body.
We’re always excited to see mums and bumps come to our clinic – partly because we know we can really help them feel better; and partly because we think baby bumps are just magic!
Osteopathy treatments for many pregnancy-related conditions are safe, effective and pleasant, and we can treat during all stages of pregnancy.
Osteopathy can help during all stages of a healthy pregnancy. Common conditions we can help with are low back pain, neck pain and muscle tension, sciatic symptoms, SPD (Symphysis Pubis Dysfunction), Pelvic Girdle Pain, foot and ankle pain, rib pains, breathing discomfort and indigestion.
With a developing pregnancy, your posture and weight distribution are continually adapting. Hormones soften all body tissues including the skin, muscles, ligaments and tendons to help your body adapt to the growing baby, and to prepare for birth.
Our bodies can be described as very sophisticated machines, with all parts working together in harmony to support our endeavours – and so during pregnancy, all your joints including the spine, pelvis, limbs, hands and feet need to be working together efficiently to support the additional weight and pressures from your growing bundle of joy…
Aches and pains may start at any stage of pregnancy, depending on previous pregnancies or injuries, as well as daily activities or work-related posture.
We can help reduce pain and fatigue by releasing strains, aligning the pelvis, spine, rib cage and the overall body so all joints are functioning effectively. We can also help to calm and harmonise the nervous system, using the subtle yet powerful techniques of Cranial Osteopathy.
Nearer to delivery, your baby will have less space to move around. Osteopathic treatment to the pelvis, sacrum and coccyx can help get your body aligned, which will help the baby get in the optimum position for delivery, so he or she can easily descend through the birth canal.
To help your body get ready for pregnancy, osteopathy can help realign and rebalance the pelvis, spine and overall posture, thereby preparing the body as well as it can for the magic to happen… We can also advise on physical activity, lifestyle and nutrition, to help optimise the conditions for conception. The rest is then down to nature!
After birth, your body has to readapt very quickly, with recovery from the birth (and additional healing if you’ve had a Caesarian section) as well as the new changes with breastfeeding and looking after your baby.
Hormones are still very involved for many months and so different stresses and strains may develop from lifting and feeding your baby. At this stage, we can help by supporting your body’s recovery, and rebalancing the nervous and hormonal systems, using Cranial Osteopathy, to improve sleep and help you through the demanding first few months of baby’s life.
We would recommend all new mums to come in for a check up, even if they’re not experiencing pain.
We are delighted to share that our practice director, Orit Huntley, and Emily Green have officially been acknowledged as a Recognised Practitioner for Pelvic Girdle Pain (PGP) with the Pelvic Partnership charity.
The Pelvic Partnership offers information and support to women and healthcare professionals regarding best practices for the treatment and management of pregnancy-related pelvic-girdle pain.
Their mission is to empower women to access the right treatment for their needs, so they can be more comfortable throughout their pregnancy, rather than putting up with the pain.
We are honoured to be associated with this wonderful organisation, and we look forward to helping you on your journey to a positive pregnancy.
Summer !!2025-04-24Trustindex verifies that the original source of the review is Google. I’ve been to meadowside for a few different treatments over the last year. The sports massages are fantastic, and have become a regular treat to help maintain my fitness. Orit is the only therapist I have ever seen who has managed to get rid of my issues with my piriformus and hip flexors so that I can run again. And Emily - through her laser therapy on my foot has helped me get on top of plantar fasciitis. Everyone I’ve seen has been welcoming and friendly. I would definitely recommend anyone visit Meadowside to get treatment for long standing aches and pains or just for some TLC. Susanne Pender2025-04-22Trustindex verifies that the original source of the review is Google. First rate assessment and treatment programme from all the staff! Making improvements every week! Thank you! Nathan Beevers2025-04-20Trustindex verifies that the original source of the review is Google. Shuffled in. Walked out. Eased my back in a couple of sessions and with useful follow up and advice by email after. Would recommend. Donna Free2025-04-14Trustindex verifies that the original source of the review is Google. Ashely has helped with my neck and back pain, after two sessions I was almost pain free. It has definitely been worth visiting and continuing with regular treatment. Jordan Goodenough2025-04-03Trustindex verifies that the original source of the review is Google. After seeing a few specialists, I didn’t think I would get results on my issue / pain but I was super impressed with how quickly and how much of an impact Ashley had, right from the first session. Highly recommend to anyone! Jack Schorah2025-04-01Trustindex verifies that the original source of the review is Google. Best osteopathy I have been too!! As soon as you walk through the doors you're greeted by the lovely reception team who are super friendly and lovely and make you feel settled and at ease straight away . Ashley was extremely knowledgable! I told Ashley about my specific problems I was having with my ankle and discussed its limitations. Ashley really took the time to understand my needs and came to a solution quickly. I received the laser therapy and shockwave therapy. With the state of the art equipment they use it made me notice the difference straight away. If you're looking to become out of pain or even just obtaining that extra bit of mobility then look no further, this is the place. The location itself is a lovely place, easy to find and with loads of car parking spaces available. The venue was clean, radiant and spacious. 100% would recommend! Mark Nayler2025-03-23Trustindex verifies that the original source of the review is Google. I have visited many osteopaths over the years and Meadowside are by far the most professional and well organised. All my appointments were on time and i received text and email reminders. My clinician was Ashley who i immediately got on with and felt in safe hands. He is very professional yet uses relatable language and fully explains his methods. I cannot recommend them highly enough. Amanda Brooks2025-03-19Trustindex verifies that the original source of the review is Google. Recently received the latest Shockwave treatment for a long standing foot issue, plantar fasciitis. Ashley was amazing and explained everything as we went along. The treatment was over 6 weeks and well worth the commitment to obtain the incredible results after suffering for years! Thank you all at Meadowside, a definate 5 stars from me 😃 Bob Milton2025-03-18Trustindex verifies that the original source of the review is Google. so knowledgeable
Fees may be covered by your private insurance provider.
Meadowside is currently partnered with these providers: Aviva, Cigna, Simply Health, and WPA, BUPA and AXA PPP may cover your sessions with us, but this depends on your individual policy, so be sure to always check with your insurer.
In most cases, you would need to pay for your appointment and claim your payment back from your insurance provider. Please get in touch with your provider prior to your appointment, to confirm you are covered and check what documentation is needed to process your claim. We are happy to provide any documents needed, such as receipts and forms, to assist with your claim.
Please feel free to contact us if you would like any further assistance with claiming Osteopathy on your insurance.