Meadowside Osteopathy offers sports massage services in Farnham to release tension that builds up in muscles, fascia, and other soft tissues. A strong understanding of the human body and how it functions is critical for any sports massage therapist. At Meadowside, our therapists bring expert knowledge and years of experience to help alleviate muscle tension, pain, and discomfort.
Sports massage is a highly effective approach to releasing tension that builds up in muscles, fascia, and other soft tissues. It specifically targets deeper muscle layers and knots that often develop from intense sports training, regular exercise, or even day-to-day activities. Over time, this tension can affect flexibility, performance, and overall comfort.
But sports massage isn’t just for athletes! Whether you’re active in sports or dealing with the strains of everyday life, sports massage techniques can help nearly anyone feel better, move more freely, and recover faster from aches, stiffness, and soreness.
In addition to traditional massage methods, Sports Massage often incorporates a variety of specialised techniques to maximise recovery, such as:
At Meadowside, we tailor every treatment to the specific needs of each individual. Our massage therapies draw from a variety of disciplines, including Sports Massage, Deep Tissue Massage, Remedial Massage, and Relaxation Massage. This personalised approach ensures that you receive the best possible care, whether you’re recovering from injury, managing muscle pain, or simply looking to relax.
They are committed to helping you feel your best, no matter your lifestyle or fitness level.
