At Meadowside Osteopathy, we are committed to supporting not only the health of our patients but also the well-being of our wider community. We believe in a collaborative approach to health and healing, and we are proud to work alongside a network of trusted practitioners who share our values of compassion, integrity, and expert care.
Our recommended therapists and practitioners have been carefully chosen because of the exceptional care they provide and the positive impact they have on those they work with. Whether you’re looking for complementary therapies, specialist treatments, or additional support for your physical or emotional wellbeing, we hope youâll find someone here whoâs the right fit for you.
An experienced Tongue Tie Practitioner and Lactation Consultant, Polly provides expert support for families facing feeding challenges.
From breastfeeding or chestfeeding difficulties and tricky bottle feeders to tongue tie concerns, Polly is here to help guide you through your journey. As an International Board Certified Lactation Consultant (IBCLC), she passionately advocates for breastfeeding and the many benefits it brings to both parents and babies.
Polly is a member of the Association of Tongue Tie Practitioners and is fully insured by the Care Quality Commission via Private Midwives. She also offers home support for families across Surrey and runs a free infant feeding cafÊ every Tuesday morning in Farnham.Â
Polly is available at Meadowside every Friday.Â
Referral Offer: At Meadowside patients get 10% off their initial consultation for childrenâs osteopathy appointments!Â
Code:Â POLLY10 when booking online or mention on the front desk
Yo Mamas â For New Mums & Babies
In collaboration with Laura, Yo Mamas offers nurturing classes for new mums and their babies. From gentle postnatal yoga to baby massage and sensory play, sessions are designed to support recovery, bonding, and community. Itâs a space where mums can breathe, move, and connect with others in a similar season of life.
Referral Offer: At Meadowside patients get 10% off their initial consultation for childrenâs osteopathy appointments!Â
Code: MAMA10 when booking online or mention on the front desk
Josh works closely with patients in a calm, supportive setting. Whether you’re navigating fertility challenges, seeking relief from physical discomfort, or looking to improve your overall wellbeing, Josh offers thoughtful, personalised care to help you feel more balanced, energised, and resilient.
Josh is a highly skilled and fully registered acupuncturist based in Surrey, dedicated to helping clients restore lifeâs balance across mind, body, and spirit. With a first-class honours degree from the prestigious International College of Oriental Medicine (ICOM)âaccredited by the British Acupuncture Accreditation Board (BAAB)âJosh is also an active member of the British Acupuncture Council (BAcC). He supports clients with a wide range of concerns including stress, fatigue, digestive issues, sleep disturbances, chronic pain, and fertilityâtailoring each treatment to the individual using traditional acupuncture principles and a holistic approach.
Available at Meadowside every Monday and Wednesday.
Referral Offer:Â At Meadowside patients get 10% off their initial consultationÂ
Code: JOSH10 when booking online or mention on the front desk
Kelly Dawson is an OCN Levelâ¯6 Certified Holistic Sleep Coach and Baby Sleep the Night practitioner, based in Surrey. With a deeply empathetic approach rooted in her own experience as a mother of three, she creates customised, gentle sleep plans that honour each childâs developmental needs, temperament, and family dynamics. Kelly focuses on holistic strategiesâincluding nutrition, environment, emotional wellbeing, and healthy routinesâto help families foster positive sleep habits for babies, toddlers, and young children .
She offers a range of tailored servicesâfrom prenatal consultations and bespoke sleep packages to ongoing in-person or virtual supportâwith the goal of empowering parents with tools and confidence to navigate sleep challenges independently. Â Kellyâs nurturing style emphasises emotional connection: no cold sleep training or leaving children alone, just responsive, secure methods to spark real change. She works across Surrey and Hampshire, guiding families toward harmonious nights, refreshed mornings, and lasting wellbeing.
Kelly is available every Tuesday at MeadowsideÂ
Referral Offer:Â At Meadowside patients get 10% off their initial consultationÂ
Code:Â KELLY10 when booking online or mention on the front desk
Ali is a specialist pelvic health physiotherapist in Farnham, with over 17 years of experience helping women regain strength and confidence. She bridges the gap for us at Meadowside, focusing on internal pelvic health, while our osteopaths focus on external musculoskeletal care.
Ali offers expert, evidence-based pelvic floor physiotherapy for women at all stages, including pregnancy, postpartum recovery, Mummy MOT, and menopause. She treats pelvic floor dysfunction, bladder or bowel leaks, prolapse symptoms, pelvic pain, and other pelvic health concerns â all with empathy, discretion, and personalised treatment plans.
Aly hold an Advanced Clinical Practice in Pelvic Health (MSc-level module in Pelvic Health at Brunel University) and years of NHS experience working alongside consultants and midwives, Ali brings expert care to women in Farnham, Surrey, and surrounding areas.
Her goal is to help women return safely to everyday life, gentle exercise, or more demanding fitness goals â all in a friendly, supportive environment.
Referral Offer:Â At Meadowside patients get 10% off their initial consultationÂ
Code: ALI10 when booking online or mention on the front desk
Victoria BoltonâStanley leads Meditation & Yoga with Victoria, offering Hatha and Restorative yoga, meditation classes, workshops and retreats from her Farnham studio and online. She has practiced meditation since 2003 and joined the Buddhist Triratna Order in 2007, completing her 200âhour Yoga Alliance Teacher Training in 2016.
Victoria offers small group and private sessions supporting mental clarity, creative expression, stress relief and wellbeing. She also provides corporate wellbeing packages and runs retreats in Surrey and beyond. She works locally in and around Farnham at her Tiny Temple studio as well as online
Referral Offer: Victoria’s members get 10% off their initial consultation!
Code: VICTORIA10 when booking online or mention on the front desk.
Elizabeth is a passionate and highly experienced Pilates instructor with over 20 years of expertise, originally trained as a professional ballet dancer in France before fully embracing Pilates. She is certified through the U.K. Pilates Institute and Polestar Pilates, qualified to teach both mat and reformer classes, and also holds a Level 3 Pilates qualification and Craniosacral therapy training . At her boutique Farnham studio, Elisabeth specialises in therapeutic and rehabilitation-focused sessions, guiding clients safely through injury recovery, posture correction, and overall fitness enhancement using mindful movement and evidence-based methods.Â
Elisabeth and Meadowside have a long-standing bond: she previously worked alongside Orit in their old shared premises, and the two are old friends who continue to collaborate closely. Bringing their complementary skills together, they create a seamless blend of Pilates and osteopathy, offering clients a well-rounded approach to physical wellbeing. Whether in private reformer sessions or small group classes, Elisabeth supports individuals in building strength, flexibility, and resilience within a warm, supportive environment.Â
Referral Offer: Patients referred to Elizabeth get 10% off their initial consultation!
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Code:Â ELIZAP10 when booking online or mention on the front desk
Tom Charman leads Tom Charman Fitness Coaching, offering 1:1 and small group fitness sessions, bespoke training programmes, and online support from his Farnham base, also serving East Hampshire, Richmond upon Thames, and beyond. With a background in Sport Science (BSc Hons) and as a certified NASM Level 3 Personal Trainer, Triathlon Coach, and PowerPlate Master Trainer, Tom combines scientific knowledge with practical strategies to deliver lasting results.
He specialises in a hybrid approach to fitness, blending strength and cardiovascular training to build endurance, speed, power, functionality, and overall wellbeing. His coaching supports clients in creating sustainable habits through structured exercise, intelligent nutrition, and lifestyle guidance.
Tom works with individuals at all levels, offering personalised programmes, progress tracking (VOâ max, strength, flexibility, body composition), and ongoing support. He also provides small group training and tailored programme design for those seeking structure and accountability in their fitness journey.
Referral Offer: At Meadowside patients get 10% off their initial consultation!
Code: TOM10
*Special for Meadowside members: Initial session only ÂŖ30 (normally ÂŖ50)*
Sarah is a dedicated and highly qualified Nutritional Therapist, trained at the Centre for Nutrition Education and Lifestyle Management (CNELM), accredited by Middlesex University. With a strong foundation in biochemical sciences and a Functional Medicine approach, she works to uncover the root causes of health issues rather than just treating symptoms. Sarah is also a certified Neuro-Linguistic Programming (NLP) practitioner, which adds a powerful coaching dimension to her workâsupporting clients in creating lasting, positive changes in both nutrition and mindset.
Sarah can help with a wide range of concerns including digestive health, energy levels, hormonal imbalances, immune support, and weight management. She believes that what we put into our bodies truly matters for health, and that food can be both nourishing and therapeutic.
Sarah works with UK regulated laboratories where she can offer you functional laboratory testing, with a variety of tests available. This can often help to get to the root cause and enable quicker results. Sarah will also take into account any tests you have had with your GP (within the last 12 months).
Linda Stephens is a Chartered Senior Yoga Teacher and womenâs wellbeing coach with over 18 yearsâ experience, specialising in peri- and post-menopausal health, pelvic-core strength, posture alignment, and restorative movement. Her signature âWomenâs Wellbeing Pathwayâ blends targeted yoga classesâsuch as Posture & Pelvic Core Restore, Hatha HIIT, and Restorative âChill Outâ sessionsâwith expert support on stress, sleep, and hormonal health.Â
Drawing from her own healing journey and extensive training, Linda tailors programs that rekindle resilience, vitality, and confidenceâhelping women across Surrey and Hampshire feel more connected to their bodies and well-equipped for midlife wellness.
Candice Hone, BA (Hons), MBACP (Accred), is a BACP-accredited psychotherapist with over a decade of experience supporting adolescents, adults, couples, and integral relationships. Drawing on an integrative and relational approach, Candice tailors her work to each clientâs unique needsâblending behavioural, cognitive, systemic, psychodynamic and creative therapies. She works with a wide range of issues including anxiety, depression, trauma, OCD, neurodiversity (ADHD, autism), low self-esteem, relationship challenges, and medically unexplained physical symptoms. Known for her warm and down-to-earth presence, Candice creates a compassionate and safe space for clients to explore specific issues, challenges they may be facing, supporting working towards both psychological and emotional wellbeing.
Candice is available at Meadowside every Saturday.
Kitty offers coaching for postnatal and expectant mothers with a specific interest in pelvic floor health.Â
With over 5 years’ experience helping women feel empowered throughout all stages of motherhood, Kitty likes to take a whole-body approach.Â
Initial consultation and follow up sessions dive into movement patterns, strength and conditioning for your current ability whilst considering long term progressive training. Perfect for all abilities or those who are stuck with exercise after a pelvic floor diagnosis.Â
Alex takes a personalised, root-cause approach to health. Rather than just treating symptoms, he looks at the whole pictureâyour lifestyle, diet, environment, and medical historyâto uncover whatâs really going on. He focuses heavily on gut and mitochondrial health, as well as the nervous system, understanding that optimal health requires both a felt sense of safety and energy.
His approach often includes:
Special Offer: New patients receive 10% off their initial consultation, making it easier to start your journey toward a healthier gut and better overall health.
Code: AlexMan10
Nasreen is a dynamic and compassionate Movement Coach, Meditation Guide, and Sound Healing Practitioner based near Farnham. With over two decades of experience rooted in ballet and gymnastics, she helps clients unlock freedom and self-expression through mindful movementâincorporating Pilates, yoga, and functional training in one-to-one sessions and group classes . Nasreenâs holistic philosophy emphasises presence and the harmony of body and mind, guiding individuals through practices that foster strength, grace, and deep embodiment.
Drawing on her expertise in sound therapy and meditation, Nasreen weaves gong, drum, and voice into immersive Sound Journeys, facilitating deep rest, inner connection, and spiritual restoration.
Her weekly Yoga Nidra-style meditation sessions offer practical tools for rest and stress relief that ripple into daily life. Whether youâre seeking physical rehabilitation, mental clarity, or soulful reconnection, Nasreen creates a nurturing space where gentle movement, breath, and sound become catalysts for healing and transformation.
On retiring from the engineering industry after 30 years, Anita took up teaching Tai Chi as another career in 2012. This has enabled her to pass on her skill in this, and the other wonderful internal arts, to all that attend her classes.
As well as enjoying her Tai Chi, Anita regularly practices and teaches Ba Gua and sometimes includes elements of Xing Yi in her classes.
She teaches and regularly demonstrates the Chinese broad sword, and advanced students may be taught sets combining the straight sword and staff.
Anita is also proficient in a beautiful set that demonstrates how something as innocuous as a fan, can be used both defensively and offensively
These Women Move – For pregnancy and postnatal women
Sophia supports and empowers women through every stage of motherhood with expert-led Pilates and movement. From postnatal Pilates courses to bespoke 1:1 Reformer sessions, her mission is to help women stay strong, confident, and connectedâthrough pregnancy, postpartum, and beyond.
This is a space where science-backed exercise meets communityâa place for women to move, recover, and thrive together.
Code: PYMWOMAN10
Andrea is a Nutritionist based in Farnham and an NLP Master Practitioner. She empowers you to achieve optimal health and unlock your full potentialâboth physically and mentally. Whether you need help with weight management, fatigue, gut health, autoimmune issues, brain fog, digestion, sleep and/or mental health, by combining the science of nutrition with the transformative tools of NLP, Andrea takes a holistic approach to uncover and address the root causes of your health challenges, while enhancing your mindset for lasting success.
When nutrition and mindset work together, the results are profound:
Andrea believes that you have the power to transform your health and life. Her role is to guide you with the tools, knowledge, and support you need to succeed. Together, you will create a step-by-step plan to align your physical and emotional well-being, so you can thrive in every aspect of your life.
Neene offers a range of massage treatments at Embellished Beauty, with every session tailored to your individual needs. Whether youâre seeking deep relaxation, easing day-to-day tension, or looking for restorative support, she creates a treatment that helps you feel lighter, calmer, and more balanced.
Each massage takes place in a peaceful, welcoming space where your comfort comes first. With gentle lighting, a soothing atmosphere, and Neeneâs attentive care, you can fully relax and enjoy the benefits of time dedicated just to you. Her thoughtful approach ensures that every visit is a restorative experience.
Coming soon, Neene will also be offering Sports Massage, specially designed for active lifestyles, fitness enthusiasts, and athletes. These targeted treatments will focus on reducing soreness, speeding recovery, and improving performance â whether before exercise, after activity, or as part of your regular wellbeing routine.
