Pelvic Girdle Pain

Our Women Health specialists support you, making everyday activities become easier with PGP.

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Gentle, safe treatment to help you move more freely and reduce discomfort

We know that PGP can make everyday movements like walking, climbing stairs, or lifting your baby uncomfortable and frustrating. We provide gentle, safe, treatment to help you move more freely, reduce discomfort, and feel confident in your body again.

We work directly with your muscles, joints, and posture to ease tension, improve pelvic stability, and restore balance. This includes gentle joint and soft tissue mobilisation, cranial osteopathy to release tension, personalised guidance on posture, movement, and lifting, and tailored exercises to strengthen your pelvic floor and the core.

With this support, everyday activities become easier, helping you feel more comfortable, capable, and cared for.

How osteopathy can help:

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We're Recognised & Recommended Practitioners for Pelvic Girdle Pain (PGP)

We’re proud to share that Meadowside Osteopathy’s Clinical Director, Orit Huntley, Women’s health osteopath Emily Green and Shania Thompson are officially Recognised Practitioners with the Pelvic Partnership charity — a UK-wide organisation dedicated to helping women with pregnancy-related pelvic pain.

The Pelvic Partnership provides education and guidance to both women and healthcare professionals about best practice in treating and managing pelvic girdle pain (PGP). The charity’s core message is that PGP is treatable — women should never feel they simply have to “put up with it.”

As part of this network, Meadowside Osteopathy helps women access the right treatment sooner — improving comfort, confidence, and mobility throughout pregnancy and beyond. We are honoured to be associated with this trusted organisation and proud to offer specialist osteopathic care for pelvic girdle pain in Farnham and the wider Surrey area.

Being recognised by the Pelvic Partnership means our practitioners have demonstrated:

Why Choose us?

We’re passionate about helping women feel comfortable, confident, and cared for throughout pregnancy and early motherhood.

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Your Pelvic Girdle Journey with us:

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Our specialist Pelvic Girdle Osteopaths

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FAQs

Frequently Asked Questions

Yes. Osteopathy uses non-invasive, gentle techniques that are adapted for pregnancy and postpartum care. Treatment focuses on comfort, safety, and supporting your body’s natural recovery.

Osteopathy is designed to be gentle and comfortable. You may feel mild stretching or pressure, but it should never be painful. The aim is relief, not discomfort.

This depends on your symptoms, life stage, and recovery goals. Some patients notice improvement after 1–5 sessions, while others benefit from ongoing support and exercises over several weeks.

 

Yes. Osteopaths give practical guidance on posture, lifting, and movement strategies to reduce strain on your pelvis and lower back while caring for your baby.

 

Yes. Home exercises are an important part of recovery. Your osteopath will provide safe, simple exercises to improve mobility, strengthen your core, and support pelvic stability.

Absolutely. Early assessment and treatment can help manage symptoms, prevent worsening, and support a smoother pregnancy or postpartum recovery.

No. Osteopathy can help anyone experiencing pelvic pain, lower back discomfort, hip or groin tension, or difficulty with daily movement, whether you are pregnant, postpartum, or even preconception.

TESTIMONIALS

Kind words from our patients

Private Health Insurance

Fees may be covered by your private insurance provider.

Aviva, Cigna, Simply Health, Vitality, WPA, BUPA and AXA PPP may cover your sessions with us, but this depends on your individual policy, so be sure to always check with your insurer before contacting us.

We kindly ask you directly pay for your appointment and claim your payment back from your insurance provider. Please get in touch with your provider prior to your appointment, to confirm you are covered and check what documentation is needed to process your claim.

We are happy to provide a detailed invoice to assist with your claim.

Please feel free to contact us if you have any questions or would like any further assistance with claiming Osteopathy on your insurance.

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